Massage Oil . Benefits of Refined vs Unrefined Coconut Oil. Coconut oil as a skin moisturizer Edible coconut oil can be extremely beneficial when it comes to using it as a skin moisturizer. Although the health benefits of eating coconut oil are well-studied, research on its effects on the skin is mostly limited to animal or test-tube studies. Coconut Oil For Skin. And yes, coconut oil is one (of many) natural oils that is often used as a moisturizer. Here's how to identify it, as well as the other symptomsâ¦, According to FDA regulations, sunscreen has a shelf life of 3 years. The lauric, capric and caprylic acids that are also in coconut oil’s composition help to fight off any bacteria (ugh, blech) from the day. According to Natural Living Ideas, coconut oil melts on the skin as soon as you apply it, taking into consideration the fact that our body temperature is naturally above 97F. Lauric acid was found to be the most effective at blocking the growth of bacteria (7). While refined coconut oil may be better suited for cooking at high temperatures, virgin coconut oil is a better choice in terms of skin health. Another test-tube study showed that virgin coconut oil had a greater amount of inflammation-reducing antioxidants, as well as an improved ability to fight free radicals, compared to refined coconut oil (27). The buttery soft formula is kind to your skin, leaving it supple and nourished. Not only will your bath have a soothing tropical smell without using any artificial fragrances, but the added oils will also leave your skin feeling hydrated and smooth. To nourish your skin and leave it looking radiant, apply coconut oil all over your body immediately after a shower. The two-week study found that coconut oil significantly improved skin hydration and was just as effective as mineral oil . Ahead, we’ve rounded up four of our favorite ways to use coconut oil that don’t involve your face. The fatty acids in coconut oil have antimicrobial properties that can help protect against harmful microorganisms. In the tropical parts of the world where coconuts are readily available and used in many ways, natives use coconut oil for skin, as they believe that it protects from the suns harmful rays. In wet processing, coconut oil is obtained from raw coconut meat â instead of dried â to create virgin coconut oil. Coconut oil could potentially clog pores. get instant access to expert advice, insider interviews, giveaways, quizzes, and more. To use, apply a generous layer at bedtime and reapply throughout the day as desired. You can also reap the hydrating benefits of coconut oil on your face by using a skin-care product that’s formulated with the ingredient. Coconut oil can be applied directly to your skin to produce soft skin that glows with health. Dermatologists Weighs In, From cleansing to hydrating the skin, we’ve heard a lot about the benefits of, . It’s great if you want to … What Causes Some Men to Have Dry, Brittle Hair and How to Treat It, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. And it can also eliminate eczema which can be caused or aggravated by dehydration. So this natural oil, without any chemical or additives, can protect the skin in the hottest and sunniest place… It makes for a great foot scrub particularly since coconut oil has anti-fungal properties and can be used as a home remedy to treat foot infections like athlete’s foot. Coconut oil is rich in medium-chain fatty acids, which are a form of saturated fat. This is due to its lauric acid content, which makes up nearly 50% of the fatty acids in coconut oil and can fight harmful microorganisms. Research has found that coconut oil significantly improves skin hydration, and it’s a natural product that's just as safe and effective as mineral oil (a common ingredient used in ointments and creams that helps reduce water loss from skin and is made from highly refined petroleum) when it's used as a moisturizer to relieve dry skin. It is easy to apply directly to the skin and poses few known risks. One study in patients with mild to moderately dry skin compared the effects of coconut oil to mineral oil, a type of oil made from petroleum thatâs often used to treat dry skin. “I don’t like coconut oil for the face as it can clog pores and cause breakouts,” she says. We asked experts to give us a definitive answer on whether coconut oil really is good for your skin. While some think coconut oil clogs pores, considerable research shows it might actually help treat acne. © 2005-2021 Healthline Media a Red Ventures Company. Another test-tube study demonstrated the anti-fungal effects of capric acid, showing that it was able to inhibit the growth of certain types of fungi (10). Itâs rich in saturated fat and medium-chain fatty acids, especially lauric acid. Dry processing involves drying coconut meat to create kernels, pressing them to extract the oil, then bleaching and deodorizing them. The medium-chain fatty acids found in coconut oil also possess antimicrobial properties that can help treat acne and protect the skin from harmful bacteria. You can simply apply a little to an affected area for direct topical treatment – and your cat is bound to groom the oil in and ingest an amount that will provide the vitamin e benefits. All rights reserved. The oil’s consistency resembles that of a thick shaving cream, which can help the razor glide smoothly over your skin, making it less likely you’ll end up with razor bumps. A 2013 animal study fed rats different types of oil, including coconut oil, olive oil and sunflower oil. Coconut oil is a great moisturizer when it comes to lip care by creating a barrier between your skin and the air. Terms of Service apply. Coconut oil is a highly saturated oil that is traditionally made by extracting the oil from raw coconuts or dried coconut kernels (3). Coconut oil is one of the most comedogenic oils, which means that coconut oil will clog your pores. Another animal study showed that coconut oil combined with an antibiotic applied to the skin was effective at healing burn wounds (25). When coconut oil is mixed into a larger formulation, it’s less likely to clog your pores. In one study, researchers applied virgin coconut oil to the inflamed ears of rats. And if you’re dealing with eczema, coconut oil can be a … If you've run out of shaving cream and are in a pinch, reach for coconut oil. Keeping your skin hydrated can help preserve its function as a barrier to keep out bacteria, promote the healing of scars and maintain overall skin integrity (21, 22, 23). Whatâs more, coconut oil may ease inflammation by improving antioxidant status. An Expert Explains, 7 Korean Beauty Trends That Should Be on Your Radar, 6 Acne Hacks That Actually Work, According to a Dermatologist, We Tried It: Lancôme Rénergie Multi-Glow Rosy Skin Tone Reviving Cream, 9 Sunscreens That Wonât Leave a White Cast on Dark Skin Tones, 4 Glycolic Acid Toners That Are Worth the Extra Step in Your Skin-Care Routine. From decreasing levels of LDL cholesterol to improving brain function in Alzheimerâs patients, coconut oil is associated with a multitude of health benefits (1, 2). Have touted for its many benefits radiant, apply coconut oil for oils. People in the journal dermatitis found that coconut oil have antimicrobial properties on to know more this... 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